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Good boy Mr. Peanut Butter.
Exhaust comes from pretending, so be yourself whether that is being stupidity positive or gravely negative. That won’t demand much effort.
Although, being gravely negative comes with its own additional issues like worrying about possible negative future that in 99% of cases does not happen. We have one overly negative person in the family and it is wearing them down, all is bad, other people do [put anything that you’d think is absolutely fine] better/differently so we must be doing it wrong and it will fall/catch on fire/explode. Being positively realistic is IMHO the best path.
But what do I know, maybe that is just the positive side of me talking and some train really derails and hits me in my office in 4th floor.
Yes, that’s healthy for me, but what about the people around me who need to maintain the illusion that everything is fine and okay?
“Gasligting” I suppose it is called in English and it is considered bad.
I have BPD; there are only extremes. There is no middle ground.
Then always choose the high ground…
I’m kinda just lukewarm all the time. Not overly positive or negative. Course that can vary depending on the day
Isn’t it exhausting?
So… you’re like, emotionally stable?
